https://www.cnn.com/2024/08/02/health/video/inside-out-2-teen-emotion-lbb-cprog-digvid?cid=ios_app

The start of a new school year often brings up memories of butterflies in the stomach and restless nights before the first day. Are you looking for a fun way to help your teen manage those emotions? Lisa Damour, Ph.D., suggests watching Inside Out 2 with your children, especially those in mid-adolescence. This movie's characters humorously depict emotions that many parents will recognize in their own adolescents, such as rational and irrational anxiety. Watching the film together and discussing the emotions portrayed can provide an excellent opportunity for opening up a comfortable dialogue about feelings and coping strategies.